Poi balls are very similar to bolas, simply weights at the end of ropes. Poi dancing basically involves holding one poi ball in each hand, and spinning them around each other and the body to make intricate patterns. They are never themselves used as weapons. Poi is believed to have originated with the Maori of New Zealand. The word "poi" has the meaning "to twist or mangle." It is a Polynesian word.Poi is actually quite light-weight. Poi was made with flax rope and peat moss as the weight, among other materials. The two common lengths were the short poi, a bit shorter than the forearm, and the long poi, a bit shorter than the entire arm. By Maori tradition it was a woman's dance, but men also learned for the purpose of learning coordination and training as warriors. The longer length matched the spears that the warriors used, and the shorter length was similar to their short paddle-like knife.
The most traditional poi twirling techniques were varied, but within limits. Poi moves consisted mainly of relatively simple weaves and spins, with no under-the-leg movements, and little movement of the feet or torso. The long poi could be held together in one hand, and swung opposite ways in one circle. Poi were essentially the only percussion instruments the Maori had. This is an interesting fact. By both twirling their short poi and hitting them against their hands, arms, and other parts of their bodies in unison, dancers provided rhythm and spectacle for the enjoyment of their people.
Sahira
Sahira is a Middle Eastern and Tribal Style dancer based in Houston, Texas.
PHOTO & ARTWORK CREDITS: The belly dancing photo above is a photo of Sahira, with permission to put on this site.